svadhyaya, Yoga

Living Yoga


IMG_0245Yoga is a Sanskrit word that means “union.”  A yogic lifestyle, then, is one in which there is a union, a joining, an integration of values into all aspects of life.  This “lifestyle of integrity” is perhaps one of the most interesting and worthwhile subjects  for self-study.  How can I more fully integrate my principles and priorities into my every day life?

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