Read on to learn more about what informs and inspires our classes. To contact us, view our Contact page. Our classes are…

Informed byIMG_3279

  • Kripalu Yoga Teacher Trainings (500 hours);
  • over 25 years of personal practice and study of yoga, pranayam, meditation and a variety of texts;
  • membership with Kripalu Yoga and Ayurveda Association and Yoga Alliance; and
  • professional training and career in natural resources.

Inspired by

  • the intersection yoga, mindfulness and meditation with the natural rhythms of this Great Lakes landscape;
  • the experience of life;
  • beloved family, friends and mentors; and
  • a variety of classic and contemporary wisdom traditions — especially those that blend knowledge of neuroscience with understanding of philosophy and natural science.

You’ll find me

  • guiding classes in yoga studios, workplaces, schools and the great outdoors.
  • reading, writing, hiking, canoeing, gardening and enjoying the company of friends and family. Life is full 🙂

KYAA_mem_squareRYT500 (2)YogaFinder.com


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