In 2015, the United Nations declared June 21st “International Yoga Day.” This year the Yoga Borealis community will mark the 3rd annual celebration with a Sun Salute Beach Yoga event! Let’s start planning!
Wednesday, June 21, 2017
Morning (6:30 – 8 a.m.)
AuTrain Beach (meet on the beach near the mouth of the River)
Traditionally, sun salutes are practiced in multiples of 9 repititions, with 108 being the “magic number” (but you can choose to do 27, 54 or any other multiple you like!) This event will be offered freely; donations are welcome.
Your mat and perhaps also a blanket (we’ll close with Savasana). Dress in layers for the weather (if it’s cool, you may want to wear shoes or light gloves). Water and perhaps a snack for afterward. Bug dope, just in case.
Also… Sunrise Meditation
Interested in meditation, too?! Come a tad earlier to participate in a guided Sunrise Meditation from 5:30-6:20 a.m.. We’ll post more information on Munising Bay Meditation Circle page.
For more information
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